We’ll help you find a program that fits your goals & your lifestyle.
Talk to a coach to learn more about which program could benefit you.
Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.
Work 1-on-1 with a coach, get a customized training program and stay accountable with Personal Training.
Our members inspire us
Our #1 priority is helping our members achieve their goals.
What sets Caitlin apart from other trainers? How she understands this journey is both physical and mental. I tell everyone to work with Caitlin. She's knowledgeable and makes sure the environment is a safe space for people who are self-conscious like I am. Caitlin has been such a huge support and guiding force in my path to fitness and health. I owe her my life!
If you're looking for a balance between a group exercise class and personal training then you need to try SUPER CREW with Caitlin! You'll be motivated by the awesome people working out with you and challenged by Caitlin every minute until cool down. After just two months, I'm feeling so much stronger and no longer intimidated by 35lb kettlebells!
On top of being the friendliest and most motivating person you'll ever meet, Caitlin's skills are out of this world. Before long, you'll be impressing everyone you know. SUPER CREW sessions are the highlight of my week with a community of people who cheer me on in and out of the gym. Joining Superpower Studios may be one of the best decisions you'll ever make.
When Caitlin and I first started working together I had extreme muscle atrophy following a month of bed rest and 3 months of non-weight bearing. I couldn’t climb stairs or tie my shoes but Caitlin took on my unique and challenging case with much needed determination and positive outlook. Caitlin’s expertise coupled with her great attitude has helped turn a personally challenging experience into a hopeful and even enjoyable one.
CAITLIN G.'S STORY
Caitlin is very knowledgeable and welcoming! She's open to answering questions you may have or modifying any exercises.
PHAEDRA B'S STORY
Very professional, Caitlin takes time to explain everything, very informative, I love her calming spirit and positive reinforcements.
MEGAN C.'S STORY
Caitlin is thoughtful, engaged, compassionate, and clearly super knowledgeable. I feel safe with her and I’ve only just begun!
RACHEL W.'S STORY
Great coach, good open ended questions, very knowledgeable, approachable, helpful, friendly, open, and welcoming.