About
Superpower Studios
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Caitlin Lavelle
Our Founder
Hey, I’m Coach Caitlin, your personal trainer and nutrition coach, here to help you fall in love with the way you move and feel, one habit at a time. My Story: In my mid-twenties, I was working 70+ hours a week in NYC. One morning, I woke up with pins and needles in my legs that eventually spread to my back, preventing me from lifting my arms. My doctor sent me to a neurologist, and after weeks of testing, the diagnosis was clear: stress. I needed to reduce my workload, meditate, sleep, exercise, and de-stress. Skeptical, I started group fitness classes, quit freelancing, and began meditating. Surprisingly, my symptoms vanished as I prioritized my health. This journey led me to become a trainer, inspired by Brian Delmonico, the owner of Circuit of Change, who saw my potential. Why I’m Here: I’m here to help you achieve your fitness goals. Whether you’re new to strength training or returning after a break, I provide the knowledge, motivation, and support to get you started and keep you going. My Style: Accountability and motivation Custom curriculum Done-for-you resources Solid plans and feedback Proven strategies Lots of questions and listening Actionable recommendations My Mission: I found work-life balance and wellness through movement. My mission is to help 1,000 people in Portland and beyond find their inner strength and joy through movement. Let’s make it happen!
Top-Notch Gym Equipment
At Superpower Studios, we pride ourselves on providing top-of-the-line equipment to help our members achieve their fitness goals. Our facility features kettlebells, free weights, sandbags, and squat racks to ensure a comprehensive and effective workout experience. We meticulously select our equipment to turn our members' goals into reality, offering the best tools and coaching to help you become stronger, fitter, faster, and more confident. With our expert coaching, Superpower Studios is committed to your success.
Exceptional Features and Amenities
Superpower Studios offers an intimate and focused training environment, making the most of our 750 square feet with thoughtfully arranged kettlebells, free weights, sandbags, and squat racks. Our semi-personal training sessions, capped at four members, ensure personalized attention and effective workouts. Located in the same building as Eem in the Williams District, our facility is designed for busy professionals who value high-touch, concierge-style coaching and a community-driven atmosphere.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.